The Health Benefits of Laughter

Intro by Rayann Knepley, Kids' Voice of Indiana

Research has shown that the health benefits of laughter are far-ranging. Studies so far have shown that laughter can help relieve pain, bring greater happiness and even increase immunity. Positive psychology names the propensity for laughter and sense of humor as one of the 24 main signature strengths one can possess. Unfortunately, however, many people don't get enough laughter in their lives. Get some tips here.

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