By Cindy Alfaro, IU Robert H. McKinney School of Law
Don't let the weight of finals bring you down. A healthy mind and body are essential to acing those exams! Here is a helpful, and short, article on how to meditate. Mediation has proven to relieve stress, which can in turn help you further your progress in studying. This article helps you step by step start with a few short changes in your busy routine. Good luck with finals and stay healthy!
This article was written by Cindy Alfaro of the IU Robert H. McKinney School of Law. If you would like to submit content or write an article for the Law Student Division page, please email Rachel Beachy at firstname.lastname@example.org.