Interest Groups

Resting Up Can Improve Your Relationships - Professionalism News

Get the news you want the way you want it: click the RSS button in the right corner to add this feed to your RSS reader, or click here to subscribe to this content. By subscribing, you’ll find this news on your Member Account page, and the latest articles will be emailed to you in your customized IndyBar E-Bulletin e-newsletter.

Professionalism News

Posted on: May 18, 2015

By Andrea L. Ciobanu, Ciobanu Law PC

In order to be effective advocates for our clients, we need to take care of ourselves. This means, among other important activities, drinking enough water, eating healthy, exercising regularly and getting necessary and sufficient sleep. Getting sufficient sleep also improves our relationships with others because it improves our memory and helps us to make better decisions.

People underestimate the power of sufficient rest. Click here for some helpful tips on improving and getting sufficient sleep. To measure your “sleep levels,” here is a link to the National Sleep Foundation's “Sleepiness Test” so that you can determine just how sleepy you are.

This post was written by Andrea L. Ciobanu, Ciobanu Law PC. If you would like to submit content or write an article for the Indy Attorneys Network Section, please email Rachel Beachy at


Indianapolis Bar Association (IndyBar) est. 1878 | 4,536 Members (as of 2.11.21)